Community Calendar

Tap Yard's first ever vinyl record show will be held this Father's Day June 15th from noon to 4pm. Brought to you by Gravity Records.

I Call My Power Back Workshop is for all of us who need to reclaim a piece of ourselves. With the power of Lilith, we’ll call back our power and reclaim our individual sovereignty. Be ready to let go and reclaim what’s been lost! We’ll be doing a self care ritual that includes anointing oil, affirmations and a call our power back ritual. We’ll leave room for an open conversation to express any needs or feeling that arise and needs to be addressed. The oil is for you use and follow through on your self care journey at home.

Through guided hypnotherapy, storytelling, and sacred circle sharing, this experience helps women recenter themselves as the authors and heroines of their own lives—no longer living as side characters in someone else’s story. We’ll explore how patriarchal systems have shaped our beliefs around worth, competition, and identity—and how to rewrite those scripts within a supportive, non-judgmental community of women. This is a space to release comparison, reconnect with personal power, and remember that sisterhood is not a threat—it’s a remedy.

This hour-long workshop is a space to cultivate more devotion to your womb's wisdom and create safety in your body. This container will be centered around remembering the true essence of sensuality and that taking up space is your birthright.

We will begin with 30 minutes of gentle seated yoga, focusing on organic movement, with hip and chest openers to activate dormant energy. Then, through guided breathwork, you will connect with your womb space and free your voice so that you can move forward with the ability to express authentically without shame or fear.

In community, you will reconnect with your senses to honor your existence as an expression of divine intelligence and creativity.

Personalized Strategy Sessions for Women Entrepreneurs & Creatives

Bring your business dreams, side hustles or burning questions to this relaxed, drop-in consulting session - complimentary for Mermaid Lounge members. Caroline, a seasoned marketing pro, offers personalized advice on social media, branding, websites, and more. Whether you’re preparing to launch a new business, leveling up your digital footprint, or just need some honest feedback, you’ll leave with actionable tips and fresh confidence to grow your impact in Wilmington and beyond.
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Caroline Mayberry is a transformational life coach, business consultant, and the founder of Lighthouse Life Coaching—where soul meets strategy. She’s here to help women navigate big transitions, unlock clarity, and step into their next chapter with confidence.

"I’m Caroline, your go-to coach for when life feels messy, magical, or somewhere in between. I work with women who are ready to break cycles, build purpose-driven businesses, and come home to themselves.

With a background in psychology, neuroscience, and brand strategy, I blend mindset, intuition, and practical action to help you grow—personally and professionally. Whether you’re navigating a career shift, starting a new business, or just craving more meaning, I’m here to walk beside you and light the way forward."

An experiential workshop to learn to date and relate from your head and heart for deeper intimacy with yourself and others.

Find more joy and pleasure in dating and relating by intentionally connecting to your Self, reigniting your desire, and rewriting your beliefs around passionate partnership.

You'll learn to strengthen your ability to be more emotionally met and understood and feel both supported and stretched, leaving with tools and practices to continue to guide yourself, a felt sense of what to bring to your dates/relationship, and a new like-minded community to feel supported by.

Expect to

Explore the 3 stages of intimacy (an absolutely life changing topic)

Learn how to use Parts Work to act from more integrated Self with trust and confidence to release yourself from doubt and overthinking

Attune to your understanding and integration of your own emotions, so you can better hold and support those of your present/future partner's

Ground your nervous system to have a deeper felt sense of your own energetic body, so you can be connected, beyond words, to your present/future partner's body and energy

Feel supported in expansive community while being simultaneously stretched outside your comfort zone

Leave with tools and practices you can use to continue to support yourself in your dating and relating journey

This event is for both single and partnered people

Please dress comfortably and bring a journal.

Evening Basic Flow is designed for students who are new to yoga as well as those with more experience. This hour long class will focus on basic asanas and namaskars. This class will provide some time to work on alignment, breath work and meditation. You will learn how to combine these elements into fun and creative vinyasa flows. This is a mixed class which means the sequencing will change weekly- with input from the students and the teacher's intuition.

A letting go fire ceremony is used to release unhappy memories, fears, negative emotions, and anything that you are holding onto that doesn't serve your Higher Self. By releasing these unwanted energies and old patterns into the fire, you are healing at the soul level. This ceremony will also include a take home journal, group chanting, a fire ritual and open discussion.

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Rebecca Semon is an Elemental Priestess who specializes in working with the Elements, Archetypes, Ceremonies, Blue Lotus, Ceremonial Cacao,, Clairvoyant Life Coaching, Intimacy/Anointing Classes and Ritual Oils.

Take your power back—mind, body, and energy.

Join us for an empowering crash course in real-world self-protection designed specifically for women, femmes, and non-binary folks. This interactive workshop will walk you through:

🧠 Awareness techniques that help you stay alert without living in fear
🕵️‍♀️ How to identify red flags in both environments and people
💡 Prevention strategies to avoid risky situations before they escalate
💪 Simple, effective self-defense moves anyone can learn
🔐 An intro to personal safety tools and how to choose the right one for you

Whether you’ve taken a class before or are brand-new to the world of self-protection, this workshop will leave you feeling more confident, prepared, and powerful. Because your safety should never be an afterthought—and knowledge is your first weapon.

All bodies, abilities, and experience levels welcome.
Come as you are, leave a little more fierce.