ACL injuries are one of the most common — and most devastating — injuries for athletes in sports like soccer, basketball, volleyball, football, and lacrosse. The good news? Many ACL injuries are preventable with the right training.

Join Dr. Anna Blue Catlett, PT, DPT, for this free, one-hour workshop designed to help athletes, coaches, and parents learn evidence-based strategies to reduce ACL injury risk and improve performance. The session will include education, hands-on warm-up drills, and practical prevention techniques that can be applied right away.