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On the Next CoastLine: New Year, New You

Photo Credit: www.lifehealthpro.com

On the next CoastLine, a New Year, New You.  New Year’s resolutions are notoriously hard to keep, but we’ll learn some strategies for staying true to your goals in 2016.

Joining us in studio, Jen Johnson, a life coach and counselor, and Lindsey Nanney of UNCW’s School of Health and Applied Human Sciences.

Listen for CoastLine Wednesday at 12:06 on HQR News 91 3 FM.  You can ask a question any time by emailing coastline@whqr.org.  Follow us on Twitter at coastlinehqr.