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It's the Fourth of July, and to commemorate the holiday, the Up First newsletter asked readers to share what freedom means to them. And, this one secret will give you the perfect summer pasta salad.

The Trump administration is planning to release its new guidelines on nutrition and diet and Health Secretary Robert F Kennedy, Jr., has said the latest update could leave out experts' advice.

One of the world's oldest and busiest subway systems has ground to halt. London Underground workers are on strike, leaving some 4 million commuters stranded.

About 40 million people rely on the Colorado River for drinking water. It also irrigates agricultural fields. It's also shrinking. Now, states might agree on a potential deal on sharing the river.

Scattered storms and muggy nights continue across Western North Carolina as forecasters eye a weekend cooldown.

Many Danes are rethinking their personal security, and stocking up on emergency supplies, amid unidentified drone appearances. Denmark's leaders warn that Russia is waging a "hybrid war."

Indian authorities have detained at least 1,500 people in India-administered Kashmir after a militant attack killed 26 people this past week, a top police officer told NPR.

Selfies can be great fun — or horribly dangerous. India, which has tallied hundreds of injuries and deaths from risky selfie-taking, is urging folks to stay safe when holding up their phone for a pix.

Special counsel Jack Smith has been consulting with other officials inside the Justice Department about the case, which accuses Donald Trump of leading a conspiracy to overturn the 2020 election.

When RFK Jr. announced he would cut funds from Gavi, the Vaccine Alliance, he cited "vaccine safety," referring to a 2017 study from Guinea-Bissau. We asked vaccine researchers to assess the study.