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A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

The Border Patrol's enforcement surge in Charlotte, N.C. lasted just about a week. Residents picking up the pieces in its aftermath say doing so is going to take a lot longer than that.

The department said recalling these fired staffers would "bolster and refocus" civil rights enforcement "in a way that serves and benefits parents, students, and families."

How an obscure term used in anthropology leaped from the pages of academia into the Chinese meme world and then became part of Chinese government policymaking.

The Trump administration's changes to U.S. Citizenship and Immigration Services are taking an axe to the agency's traditional mission of ensuring people lawfully immigrate and stay in the U.S.

NPR's Steve Inskeep asks conservative commentator Brett Cooper about her YouTube following, her recent criticisms of President Trump and her opinion of Nick Fuentes.

The fighters led by the CIA found themselves spiraling into despair because of what they saw as bureaucratic neglect and abandonment by the U.S. government. Among their ranks was Rahmanullah Lakanwal, the man charged with killing one National Guard soldier and seriously injuring a second after opening fire on them in Washington, D.C. on Thanksgiving Eve.

The Fed lowered its benchmark interest rate by a quarter percentage point, in an effort to shore up a weakening job market. With inflation remaining stubbornly high, it was not a slam dunk decision.

Data obtained and published by the Deportation Data Project shows that in the first nine months of President Trump's second term, around 75,000 people arrested by ICE did not have a criminal record, which is over a third of all ICE arrests. Co-host Leila Fadel talks to Ariel Ruiz Soto, a senior policy analyst with the Migration Policy Institute, about what this data tells us about the Trump administration's immigration policy.

Just days after signing a peace deal brokered by President Trump, the fighting between Rwanda and the Democratic Republic of Congo continues, with Rwanda-backed rebels taking a third major city.