The New Year is rapidly approaching, and as we change our calendars, many consider changing old habits. But why are New Year’s resolutions so hard to keep?
Jen Johnson is a counselor and life coach, so she spends a lot of time thinking about how to help people meet personal goals. She says less than half of people make New Year’s resolutions, and after six months, half of those resolutions are left in the dust. So what’s the secret to keeping them?