Whitney Ross Gray http://whqr.org en The Distraction Phase http://whqr.org/post/distraction-phase <p>There's more to our resident gluten-free chef than the urge to cook everything in bacon fat. She has hobbies. One of them--dog training. Well, sort of. Today, Commentator Whitney Ross Gray explains what it means to be an almost dog whisperer.&nbsp;</p><p>COMMENTARIES HERE ON WHQR DON’T NECESSARILY REFLECT THE VIEWS OF WHQR RADIO, ITS EDITORIAL STAFF, OR ITS MEMBERS.</p> Thu, 18 Oct 2012 11:00:00 +0000 Whitney Ross Gray 25861 at http://whqr.org The Distraction Phase The Optimal Friend http://whqr.org/post/optimal-friend <p>Being gluten free means almost everything baked, stuffed, or otherwise fancified is off limits. Eating only meat, fruit, and vegetables takes even more off the table. At least Whitney Ross Gray now knows that good friends aren't one of the things to go.</p><p>COMMENTARIES HERE ON WHQR DON'T NECESSARILY REFLECT THE VIEWS OF WHQR RADIO, ITS EDITORIAL STAFF, OR ITS MEMBERS.</p> Fri, 14 Sep 2012 19:19:49 +0000 Whitney Ross Gray 24096 at http://whqr.org The Optimal Friend The Paleo Lifestyle http://whqr.org/post/paleo-lifestyle <p>Commentator Whitney Ross Gray has a new favorite way of moving in the world - and it&#39;s pretty juicy. &nbsp;Gray shares her thoughts on coconut oil, lard and best of all, her meaty little secret.</p> Thu, 16 Aug 2012 10:00:00 +0000 Whitney Ross Gray 22383 at http://whqr.org The Paleo Lifestyle Gluten-Free and Gastronomy: On the Perils of Eating Out http://whqr.org/post/gluten-free-and-gastronomy-perils-eating-out <p>Eating in public is not as easy as it looks.&nbsp; Commentator Whitney Ross Gray waxes gastronomical about the pursuit of gluten-free fare: from favorite chefs, to wayward waiters, Gray examines the tenuous relationship between food allergies and brave new kitchens.</p><p></p><p><em style="margin: 0px; padding: 0px; border: 0px; font-size: 15px; vertical-align: baseline; color: rgb(51, 51, 51); font-family: Georgia, Times, serif; line-height: 22px; ">Commentaries don&#39;t necessarily reflect the views of WHQR Radio, its editorial staff, or its members.</em></p> Fri, 20 Jul 2012 18:35:46 +0000 Whitney Ross Gray 20806 at http://whqr.org Gluten-Free and Gastronomy: On the Perils of Eating Out Kicking the (Gluten) Habit http://whqr.org/post/kicking-gluten-habit <p>Today, we welcome Commentator Whitney Ross Gray who tells us how it feels to be two years clean and sober--from gluten. As it turns out, kicking the habit isn&#39;t half-bad, especially if there&#39;s a crispy batch of celebratory kale chips to look forward to.&nbsp;</p><p>*Regarding all matters of diet and overall health heard in WHQR commentaries, please consult a medical professional.</p> Thu, 07 Jun 2012 12:00:00 +0000 Whitney Ross Gray 17707 at http://whqr.org Kicking the (Gluten) Habit